The Delicious Recipe of Arroz Tres Delicias: A Culinary Delight


Arroz Tres Delicias, also known as Three Delights Rice, is a popular and mouthwatering dish that originates from Chinese cuisine. This delectable recipe has gained immense popularity worldwide due to its unique blend of flavors and textures. In this article, we will explore the origins of Arroz Tres Delicias, its key ingredients, the cooking process, and some interesting variations. So, let’s dive into the world of this delightful rice dish!

The Origins of Arroz Tres Delicias

Arroz Tres Delicias is a dish that has its roots in Chinese cuisine. It is believed to have been introduced to Spain by Chinese immigrants who settled there in the early 20th century. Over time, the dish underwent some modifications to suit the local palate, resulting in the creation of the Spanish version of Arroz Tres Delicias.

The Key Ingredients

Arroz Tres Delicias is primarily made with rice, eggs, and a variety of vegetables and proteins. The following are the key ingredients used in this recipe:

  • Rice: Long-grain white rice is commonly used to prepare Arroz Tres Delicias. It provides a fluffy and light texture to the dish.
  • Eggs: Beaten eggs are an essential component of this recipe. They add richness and contribute to the overall flavor.
  • Vegetables: Arroz Tres Delicias typically includes a combination of vegetables such as carrots, peas, bell peppers, and onions. These vegetables not only enhance the visual appeal of the dish but also provide a burst of freshness and crunch.
  • Proteins: Cooked ham, shrimp, and chicken are commonly used proteins in Arroz Tres Delicias. They add a savory element and make the dish more satisfying.
  • Soy Sauce: A small amount of soy sauce is added to the dish to give it a hint of umami flavor.
  • Seasonings: Garlic, ginger, salt, and pepper are used to season the dish and enhance its taste.

The Cooking Process

Now that we know the key ingredients, let’s explore the step-by-step process of preparing Arroz Tres Delicias:

  1. Cook the rice: Start by cooking the rice according to the package instructions. It is important to cook the rice until it is tender and fluffy.
  2. Prepare the vegetables: While the rice is cooking, chop the vegetables into small, uniform pieces. This ensures even cooking and distribution of flavors.
  3. Cook the proteins: In a separate pan, cook the proteins (ham, shrimp, and chicken) until they are fully cooked and slightly browned. Set them aside for later use.
  4. Sauté the vegetables: In the same pan used for cooking the proteins, sauté the chopped vegetables until they are tender-crisp. This helps retain their vibrant colors and crunchiness.
  5. Add the eggs: Push the sautéed vegetables to one side of the pan and pour the beaten eggs into the empty space. Scramble the eggs until they are fully cooked and then mix them with the vegetables.
  6. Combine all the ingredients: Once the rice is cooked, add it to the pan with the vegetables and eggs. Also, add the cooked proteins, soy sauce, garlic, ginger, salt, and pepper. Gently toss everything together until well combined.
  7. Final touches: Allow the flavors to meld together by cooking the mixture for a few more minutes. Taste and adjust the seasonings if needed.
  8. Serve and enjoy: Transfer the Arroz Tres Delicias to a serving dish and garnish it with some chopped green onions or cilantro. Serve it hot and savor the delightful flavors!

Interesting Variations

While the traditional Arroz Tres Delicias recipe is undoubtedly delicious, there are several variations that you can explore to add your own twist to this classic dish. Here are a few interesting variations:

  • Vegetarian Version: For those who prefer a vegetarian option, you can omit the proteins and add more vegetables like mushrooms, corn, and zucchini.
  • Spicy Version: If you enjoy a bit of heat, you can add some chili flakes or diced chili peppers to the dish. This will give it a spicy kick.
  • Seafood Version: Instead of using ham and chicken, you can create a seafood version of Arroz Tres Delicias by using a combination of shrimp, squid, and fish.
  • Fusion Version: Experiment with different flavors by incorporating ingredients from other cuisines. For example, you can add a touch of curry powder or coconut milk for a fusion twist.


1. Can I use brown rice instead of white rice?

Yes, you can substitute white rice with brown rice. However, keep in mind that brown rice has a longer cooking time and a slightly nuttier flavor.

2. Can I use other proteins like beef or tofu?

Absolutely! Arroz Tres Delicias is a versatile dish, and you can experiment with different proteins based on your preferences. Beef, tofu, or even seitan can be used as alternatives.

3. Can I make Arroz Tres Delicias in advance?

While it is best to enjoy Arroz Tres Delicias fresh, you can make it in advance and store it in the refrigerator for up to 2 days. Reheat it gently in a pan or microwave before serving.

4. Is Arroz Tres Delicias a healthy dish?

Arroz Tres Delicias can be a nutritious dish if prepared with the right ingredients and portion sizes. It contains a good balance of carbohydrates, proteins, and vegetables. However, be mindful of the amount of oil and sodium used during the cooking process.

5. Can I customize the vegetables used in the dish?

Absolutely! Feel free to customize the vegetables based on your preferences and what you have on hand. You can add or substitute vegetables like broccoli, snow peas, or water chestnuts to create your own unique version of Arroz Tres Delicias.


Arroz Tres Delicias is a delightful rice dish that combines the flavors of Chinese and Spanish cuisines. With its fluffy rice, savory proteins, and vibrant vegetables, it is a treat for both the eyes and the taste buds. Whether you stick to the traditional recipe or explore interesting variations, Arroz Tres Delicias is sure to impress


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