Is your skin dry like Thar desert? And what if the solution is in the desert itself? No, we are not talking about the sand. The answer is camel milk. Just like cow milk, camel milk has various beauty benefits that you may not know. Moreover, this milk has become one of the favourite choices of countless beauty bloggers. Also, many fitness coaches recommend it as a high source of calcium, minerals, proteins and other essential nutrients.
If you care about your beauty a lot, then we have a box full of surprises for you. Below we have given the top four beauty benefits of camel milk, that will amaze you. Let’s start the list:
Healthy Nails And Hairs
Healthy hairs and strong nails are one of the signs that you are getting enough protein from your diet. However, protein is not the only component essential for your hair and nails. Camel milk provides you with omega-3, which is an essential fatty acid for your hair. Our body does not produce this fat. You get it from your diet. And this is the reason why some people who do not consume a balanced diet have weak and white hairs at an early age. Camel milk is one of the most significant sources of omega-3. Doctors also suggest their patients who have this hair and nail issue, to drink camel milk instead of cow milk.
Skin Brightening
Whether you use fresh camel milk or a camel milk powder, they both contain the nutrients that can enhance your beauty. YouTube is flooded with videos showing the benefits of this wonderful product. Here is how it works for your skin: There are two essential nutrients named: elastin and vitamin C. Elastin is responsible for the elasticity of the skin. Vitamin C maintains the stimulation of collagen. Collagen is a type of protein which is responsible for softening the skin and supplying texture to it. Our body naturally produces both these nutrients. If so, then why do you need camel milk? As we age the production of collagen and elastin gets decreased, causing fine lines and wrinkles on the skin. Moreover, to make your skin bright and soft fast, we have a tip for you. Take camel milk powder in a mug and add some water in it. Mix it until you get a dense paste. Now apply it on your face for 15-30 minutes. For more effective results, you can use rose water for the paste. Do this regularly for about one week, and you will notice how camel milk benefits your skin.
Anti-ageing Formulae
We have discussed the vitamin C and collagen production thing in detail above. But vitamin C is also an antioxidant which helps to reduce the oxidative stress. Reduction in it damages the skin cells and causes early ageing. How does this oxidative stress is caused? It is caused due to various factors like environmental pollution, alcohol consumption, smoking habit and by trans-fats that are found in oily and fried food. Camel milk contains about three times more amount of vitamin C than usual cow milk. This makes it a finer and a superior choice for encouraging the production of healthier skin.
Moisturise Skin
Many people bath with camel milk to moisturise their skin. But do you know how bathing with it tends to improve your skin? It contains lanolin that helps to lock your skin’s natural moisture. Also, there are many skin care creams which contain lanolin oil as a main ingredient. Using these expensive and harmful chemical creams for your skin is not right. Instead, you should use natural products like camel milk to get the appropriate amount of lanolin.
So these were the top four beauty benefits of camel milk. We hope you try our given advice and get flawless skin. We have explained everything in detail so that you don’t need to do the research yourself.
