10 Causes of Headache and Treatment

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10 Causes of Headache and Treatment
10 Causes of Headache and Treatment

Headache is one of the most common health problems faced by people around the world. In fact, most people around the world have suffered from some type of headache at least once in their life. In some cases, you need immediate medical attention if you are experiencing any form of headache. Seek immediate medical attention if you are experiencing any of these symptoms along with your existing headache: tightness in neck.

Causes of Headache:

If your headache is less serious, read ahead to find out what you should do to relieve your symptoms and identify the right type of headache for you. You may even find that there is no underlying cause of your headache. 

  1. That is the first step in treating your headaches – identifying the cause of your pain and treating it accordingly.
  2. Some headaches are caused by a disease or condition that the body is trying to correct. Examples of diseases that cause headaches are arthritis, migraine, sinusitis and other conditions related to the ear. 
  3. The headache associated with an infection in the ear is commonly referred to as the Tinnitus. Some people are prone to developing headache due to ear infections and others are not affected by the same. Other people develop headaches due to over activity of their immune system.
  4. If you are suffering from headaches due to the over activity of your immune system, you will be able to identify which types of causes of headache are related to this situation. You should also be able to identify which type of course is causing you pain.
  5. Headaches caused by sinusitis can be very intense and can cause severe pain. If you suffer from this type of headache, then you should avoid activities that can aggravate your condition and try to relax your muscles.
  6. Causes of Headache can be classified into the ones caused by external and those caused internally. External headaches can be quite common because they occur because of many factors. They are caused due to stress, infection, injury, infection and injuries. If the headache occurs after strenuous physical activities like exercising, then you can consult your doctor and find out if there is any reason behind the headache and get a proper treatment. Headaches caused by infection usually last longer but you will only find relief if and when the infection is treated completely.
  7. Infections caused by inflammation can also cause headaches. If you are suffering from headaches due to sinusitis, then you should keep your nasal passages open and clear of any irritants that can aggravate the situation. To treat this type of headache, you can consult your doctor and find out a cure for sinusitis that works for you. Many times, this can be found in an over the counter medicine that can give immediate relief.
  8. Internal Headaches also occur due to several factors. Most of the time, this type of headache occurs when your body chemistry is out of balance and there are many reasons behind this. These reasons may include lack of sleep, stress, poor diet, improper eating habits and many others.
  9. Internal Headache can also be very severe and can cause severe pain. If the headache occurs after sleeping, then you should try to sleep on your left side as this allows the brain to get a better night’s sleep. This will allow your brain to be relaxed and give you a more restful sleep
  10. . If you are suffering from a headache because of poor diet, then you can change your eating habits and make sure that your intake of certain food is balanced. If you face brain freeze headache which is most common in human and pets like brain freeze in dogs. Then Avoid cold water and Ice cream.

Treatment of Headache:

  • Causes of Headache caused by diseases can be treated through medication and the other types can be cured through holistic treatments. It is important to note that not all ailments are associated with headaches. 
  • So, in order to find out which types of headaches are caused by different diseases, it is important that you get the proper diagnosis done by your doctor.
  • If you have a cold then you should immediately consult your doctor and make sure that your fever is under control. There are various types of cold remedies that you can choose to treat your headache and ensure that it goes away.
  • Headaches that occur due to sinusitis generally last longer than headaches that occur due to the other two mentioned types. To treat this type of headache, you should try to keep your sinuses clean and clear of any irritants. Make sure that you are drinking plenty of fluids, especially water, to avoid any kind of congestion that can cause further irritation. Your doctor can prescribe some nasal spray or pills that are used to provide relief from sinusitis.
  • Causes of Headache can be classified into the ones caused by external and those caused internally. External headaches can be quite common because they occur because of many factors. They are caused due to stress, infection, injury, infection and injuries. If the headache occurs after strenuous physical activities like exercising, then you can consult your doctor and find out if there is any reason behind the headache and get a proper treatment. Headaches caused by infection usually last longer but you will only find relief if and when the infection is treated completely.
  • Infections caused by inflammation can also cause headaches. If you are suffering from headaches due to sinusitis, then you should keep your nasal passages open and clear of any irritants that can aggravate the situation. To treat this type of headache, you can consult your doctor and find out a cure for sinusitis that works for you. Many times, this can be found in an over the counter medicine that can give immediate relief.
  • Internal Headaches also occur due to several factors. Most of the time, this type of headache occurs when your body chemistry is out of balance and there are many reasons behind this. These reasons may include lack of sleep, stress, poor diet, improper eating habits and many others.
  • Internal Headache can also be very severe and can cause severe pain. If the headache occurs after sleeping, then you should try to sleep on your left side as this allows the brain to get a better night’s sleep. This will allow your brain to be relaxed and give you a more restful sleep. If you are suffering from a headache because of poor diet, then you can change your eating habits and make sure that your intake of certain food is balanced.

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